Sesamoid injuries in the foot Sesamoids are bones that grow within the tendons. This phenomenon occurs commonly in the hands and feet, but a commonly known sesamoid bone is the kneecap, or patella. The inflammation of the tendons is called sesamoiditis, and it happens at the ball of the foot. Inflammation extends from the tendons …
Sesamoiditis – How to Identify a Sesamoid Injury Read More »
There are a variety of toenail problems, and within this category, toenail fungus is included. Nail fungus is prevalent in damp and moisture environments.
Patellar tendonitis, or jumper’s knee, is the inflammation of your patellar tendon. This tendon extends from the bottom of your knee cap to the tibia.
Peroneal tendonitis is classified as the inflammation of the peroneal tendon, which occurs when you overuse the tendons.
Does the ball of your foot hurt frequently when you walk around? This condition is referred to as metatarsalgia, which is a general term for foot pain.
The purpose of Iliotiblial (IT) band foam rolling is to help relieve muscle tightness, soreness, or even inflammation of the foot.
Toenail got you feeling down? It turns out that there are a variety of toenail problems. Let’s dive into the common ones which you may be able to identify with.
Hallux limitus is defined as the sore and painful condition affecting the joint connecting your big toe to your feet, known as the hallux.
An abnormal walking gait is defined by the unusual stride of a person due to abnormalities in the feet. The word “gait” refers to how a person walks.
Everyone has a preference for the types of footwear they prefer to sport depending on the occasion. Perhaps you lounge around in comfy shoes regardless.
Athletic Therapists will assess your injury/ discomfort through a thorough history, movement evaluation, special tests and palpitations
Wrist braces are custom and different for everyone depending on the injury you have. Let’s take a look at factors that will determine the best brace for you.
Heel spurs are hardened deposits on the heel due to the buildup of calcium. The heel spur can extend out to approximately half an inch, which can be shown through an x-ray.
The most well-known reason for foot drop is pressure of a nerve in your leg that controls the muscles engaged with lifting the foot (peroneal nerve).
A turf toe is a sprain of the largest joint of your big toe. It occurs when your toe forcefully bends upwards, such as when you push off into a sprint.
A blister is defined as an inflated portion of the skin filled with fluids or even air.
A callus can worsen and become infected if the proper treatment is not sought. Wearing the same footwear without seeking treatment can result in an infection.
Diabetic neuropathy is a nerve damage that occurs with prolonged diabetes and usually affects the legs and feet.
Back pain is caused by so many different factors. A back brace can definitely help by reducing pressure on the spine and helping to reduce the load on the muscles nearby.
When you overstretch or possibly tear the ligaments in your ankle it may classify as an ankle sprain. A sprain involves a ligament and a strain involves muscles or tendons.
